Everything you need to live your best no-alcohol / low-alcohol lifestyle.

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Author: Dr Karina Joyce

Alcohol & Stigma – Part Three: Changing the Conversation

Alcohol & Stigma – Part Three: Changing the Conversation

August 3, 2026

AOD expert, Sally Pymer and NoLo Life founder, Dr Karina Joyce, provide advice on how to confront the stereotypes that can lead to negative and faulty assumptions.

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Alcohol & Stigma – Part Two: When Stigma Becomes Personal

Alcohol & Stigma – Part Two: When Stigma Becomes Personal

July 27, 2026

AOD expert, Sally Pymer and NoLo Life founder, Dr Karina Joyce, provide advice on how to confront the stereotypes that can lead to negative and faulty assumptions.

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Alcohol & Stigma – Part One: More Than Just a Label

Alcohol & Stigma – Part One: More Than Just a Label

July 20, 2026

AOD expert, Sally Pymer and NoLo Life founder, Dr Karina Joyce, explore the damaging impact stigma has on both alcohol drinkers and non-drinkers.

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What Happens to Your Reward System When You Stop Drinking?

What Happens to Your Reward System When You Stop Drinking?

May 21, 2026

NoLo Life founder, Dr Karina Joyce, provide explains the process your body’s reward system goes through after removing alcohol.

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“It’s a Generational Thing!” Age, Alcohol and Abstinence in Australia

“It’s a Generational Thing!” Age, Alcohol and Abstinence in Australia

April 3, 2026

From Baby Boomers to Gen Z, Australians are rewriting the rules around alcohol — and building a healthier future in the process.

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Dry Weddings Trending – What Happened to Choice?

Dry Weddings Trending – What Happened to Choice?

December 8, 2024

Weddings can be a stressful time, could excluding alcohol service polarise your guest list?

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The NoLo Groovement: A quick history lesson

The NoLo Groovement: A quick history lesson

June 3, 2024

Insights into how and what people drink in Australia have changed in the past fifty-years.

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