Everything you need to live your best no-alcohol / low-alcohol lifestyle.

Drink LESS alcohol,get MORE out of life!

FIND what you’re looking for

Looking for Australian NOLO specific info?
You’ve come to the right place!
NoLo-Friendly Venues
Find restaurants, bars and entertainment venues with a good no and low alcohol options
NoLo Beverage Guide
Our beverage guide gives you full nutritional info and tasting notes on your favourite NOLO drinks
NoLo-Friendly Events
Find festivals, concerts, retreats and expos near you where booze isn’t front-centre stage
NoLo Speakers & Experts
Find subject matter experts and speakers to help your business be more NOLO inclusive

Find a venue

Featured NoLo Friendly Venues
Pilu Outside New Small File Size
Pilu
  • New South Wales
mindful living without alcohol
Teller
  • Victoria
Pilu Outside New Small File Size
Pilu
  • New South Wales
mindful living without alcohol
Teller
  • Victoria
mindful living without alcohol
Teller
  • Victoria
The Duke
  • Victoria
Pilu Outside New Small File Size
Pilu
  • New South Wales
mindful living without alcohol
Teller
  • Victoria

In the NOLO KNOW

NoLo Lingo

Non-alcoholic, alcohol-free, alcohol removed, alcohol alternative, alcohol reduced … do they all mean the same thing?

Not on your NoLo Life!

Refresh your vocab so you can talk the NoLo talk, even if you don’t walk the NoLo walk!

In the NOLO KNOW

The NoLo Groovement

Changing how Australian culture views alcohol

Since British settlement, alcohol consumption has been viewed as a quintessential part of Australian culture.

However, things have changed …

In the NOLO KNOW

NoLo Global Trends

Changing how Australian culture views alcohol

Since British settlement, alcohol consumption has been viewed as a quintessential part of Australian culture.

However, things have changed …

In the NOLO KNOW

Generational Shifts in Drinking

From Baby Boomers to Gen Z, Australians are rewriting the rules around alcohol — and building a healthier future in the process.

In the NOLO KNOW

NoLo Living: the New Luxury

In today’s fast-paced world, people are redefining what it means to indulge and live luxuriously. Enter NoLo living—embracing non-alcoholic (No) and low-alcohol (Lo) beverages as a way to elevate socialising, dining, and wellness experiences. No longer a compromise, NoLo options are becoming a statement of mindful living and sophistication.

In the NOLO KNOW

Alcohol Safe Workplaces (ASW)

Alcohol is woven into many workplace cultures — client entertainment, end-of-year events, networking functions, Friday drinks, hospitality settings and travel. But without a clear framework, alcohol can quietly introduce risk.

An Alcohol Safe Workplace (ASW) Framework helps organisations manage legal, reputational, psychosocial and operational risk — while building a culture that is inclusive, professional and aligned with modern expectations of health and safety.

Alcohol facts in a Nutshell

23% of Australian adults DON’T drink
alcohol – this trend is growing by
approximately 1% every three years
Alcohol significantly increases your
risk of cancer, liver and heart
disease, and causes problems with
sleeping, mental health and leads to
a spiralling lack of self worth
Each week 100+ Australians die and
3,000+ are hospitalised due to
excessive drinking, while every year
70,000+ Australians are victims of
alcohol related assault, including
24,000 of domestic violence
While 10 standard drinks per week is
considered the limit of “safe” drinking,
according to WHO, ANY alcohol
consumption increases health risk

Latest ARTICLES

Read our latest
ARTICLES, TIPS
AND
RECOMMENDATIONS

23/03/2026
A World of Difference – Part One: Where Australia Sits in the Global NOLO Shift
17/03/2026
“It’s a Generational Thing!”  Age, Alcohol and Abstinence in Australia
17/03/2026
Add a twist to wine time this Oct-sober!
Food
17/03/2026
Five AF Ways to Spring into September
Food Table
17/03/2026
Local pubs are coming to the AF party!
Woman
17/03/2026
Alcohol and Jet Lag: How It Affects Your Body Clock | NoLo Life

NoLo Member Recommendations

Tricia P.

Sydney, Australia
Love, love, love Pilu! It’s so nice to have such a broad range of alcohol-free options. This is a great place for non-drinkers to go to really feel special and included.

Chris M.

Brisbane, Australia
River Bar & Kitchen are one of the few places to have AF wine. Great vibe and fantastic food. Always a good option for a relaxed night out without a ridiculous price tag.

Mick T.

Melbourne, Australia
Our favourite restaurant is Matteo’s – they have a massive wine list which includes a couple of AF options. The service there is impeccable, and the atmosphere is sophisticated but also warm and welcoming. Highly recommend!

Nik C.

Melbourne, Australia
Highly recommend Ginny’s Bar in Brunswick – pretty much everything they have in traditional versions, they also have in non-alcoholic. As the front bar of distillery Brunswick Aces, they specialise in gin, but have a range of beers, wine and mocktails. It’s a boujee little bar with a quirky vibe – a good place for pre-dinner drinks.