Rory Kinsella is a Vedic Meditation teacher and sober coach based in Bryon Bay, Australia. A former hard-drinking musician and journalist, he quit alcohol in 2017 and has written widely about his experiences, including in the Sydney Morning Herald.

He is the creator of the Wise Monkey Way online program to help people change their relationship with alcohol through meditation, has contributed meditations to apps such as Insight Timer and Meditation Studio and has taught meditation at some of Australia’s biggest companies.

He teaches an effortless style of meditation using a mantra that allows the mind to move beyond thoughts to a place of stillness within.

Rory combines his formal training and experience as a meditation teacher and sober coach to help people rely less on alcohol as a coping mechanism. He brings together education, self awareness and the teaching practice of meditation to enable a sustainable reduction to drinking.

Byron Bay, NSW (available nationally and internationally online)