Sarah is author of the best-selling book “Beyond Booze, How to create a life you love Alcohol Free’, Host of the Stronger Bolder Wiser Podcast, a multi-award winning Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, a menopause coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. Sarah works tirelessly to support women all over the world to create and live their best lives as they age.

After developing what she describes as ‘a dysfunctional relationship with alcohol’, Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living. She works with women all over the world to change their drinking.

She’s the host of a thriving, global online community (The Women’s Wellbeing Collective) which offers a safe space where women feel seen and understood. Sarah meets her clients where they’re at and her programs are designed for real life. She equips women with the tools they need to break the cycle of unhealthy habits and coping mechanisms. Her experience, knowledge and passion has transformed lives. Each client is uniquely supported on their journey – one day, one event and one step at a time.

Grey Area Drinking, Menopause Coaching

All services offered online